Pumptalk 101: Pumping at work

Mother pumping breast milk as her baby sleeps nearby on a bed

Getting Started with Pumping: What you need to know to build a milk supply, compliment breastfeeding or exclusively pump to nourish your baby. In this 30 minute class we'll talk about types of pumps, when and how to start pumping along with how to master your milk supply. $10 at registration.

Sign up for this pumping class

During this online session, our Lactation Counselor will go over the basics of pumping for your baby when you’re back on the job, down to the nitty-gritty details. To help prepare you for this return to work, we will talk you through the following:

  • Your Minnesota workplace rights when it comes to pumping at work

  • Creating your own pumping schedule at work

  • How and when to advocate for your workplace pumping needs

  • Cleaning your pump and safely storing milk at work

  • Supplies to help you feel more comfortable during the workday

  • Taking care of yourself physically, mentally, and emotionally before, during, and after pumping

Set up an appointment
Two parents carefully looking after their breastfeeding newborn

At Twin Cities Birth Center, We Care for All

We empower our families and guide them through this new time. Our primary mission is to support you wholeheartedly as you bring new life into the world.

No matter how your family is configured or where you are in life, you have a place at Twin Cities Birth Center. Maybe you’re a new parent looking for a pumping class or an expectant one looking to write your own birth story. Either way, our team is ready to walk alongside you through this new and exciting chapter.

Book a consultation and see what’s possible.

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Breastfeeding/chestfeeding Class